The Body knows
– When to wake up- when to feel sleepy
– when to be hungry
– when to feel thirsty
all you need to do is listen to it
Woke up to the lovely sound of rain, Friday morning, about 10 minutes before the alarm rings…
It usually happens with me… I usually wake up on my own around the time my alarm is to go off, while it makes me happy it for a reason, I also feel bad about not getting an opportunity to snooze the alarm !!!
Ma says that if you need to wake up at a specific time, tell the pillow to wake you up… It works for me !!!
what works for you?
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