Walking with myself…
depending on how you’d like it lets you talk to yourself, sing to yourself, be quiet, be sad or be happy or whatever…
or you may just walk…
i did… primarily because i was feeling too restless in my room yesterday… it was very warm and cozy, and probably thats exactly what i did not want at that time… so i picked up my jacket, the phones ( which i will not when i go out for a walk now, probably) and went out..
walked for about an hour before i came back… and in a much better shape mentally than before.. i could appreciate that warmth in the room better now… and was feeling more at ease as well…
realised:
that i can humm one song for about an hour… and when i attempt to change the track, i will get back to the original within 5 minutes…
that i need a music player with all my favorite oldies.. somehow when i am alone, the new songs don’t strike that chord that the oldies do.. maybe because i can sing along better.. whatever…
that i could resist the temptation of looking at my cell for a while… the first half i just kept looking at if off and on again… dunno what was i waiting for… but maybe i needed something to break that silence, before i got to terms with it…
and that walking helps you with acidity too 🙂
i hope i can gather enough courage to change clothes and get out of my room again tonight… its getting real cold these days here… as low as 0 degs which is predicted for today… right now my igoogle says that the temprature is around 8 degs outside…
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